A summary, in plain language.
Pattern, not noise. Every week, the AI names what changed, what held steady, and one question worth bringing to your clinician.
HRT AI · Menopause & HRT tracker for iPhone
Log every patch.
See what's actually changing.
A five-second check-in for hot flashes, sleep, mood and every estradiol dose. Weekly AI summaries that turn months of entries into the patterns worth bringing to your clinician.
Download on the App StoreiPhone only · Your data stays on your phone
Symptom burden ↓ 38%the kind of read you can act on.
Welcome
Hot FlashesSleepMoodBrain FogLibidoBleeding Pattern
Who it's for
Designed for perimenopause, natural menopause, surgical menopause, POI, and gender-affirming HRT.
Whatever route you're on — estradiol patches, gel, oral, vaginal cream, micronized progesterone, testosterone gel, MHT and BHRT combos — HRT AI tracks the regimen as it actually runs.
- Estradiol patch
- Estradiol gel
- Oral estradiol
- Vaginal estradiol
- Micronized progesterone
- Testosterone gel
- DHEA
- MHT combo
- BHRT
- SERM
The weekly summary
The clearest read on what your HRT is actually doing for you.
Every weekly summary ends with what changed, what didn't, and one question worth bringing to your next appointment.
Cyclic and continuous, side by side.
Estrogen daily, progesterone on the right days. The phase-aware reminder knows which compound and which dose, even mid-cycle.
Refills, before you run out.
Count patches, sachets, pellets, and tablets. The inventory cue fires three days early — not the morning you've already missed a dose.
A report your clinician can read.
One tap turns the last 30 or 90 days into a clean PDF — symptom trends, dose adherence, side-effect flags, ready to share at your next appointment.
On the App Store
See exactly what you'd see in the App Store.
Ten product shots that walk through the check-in, the weekly insight chart, the cyclic-regimen calendar, the inventory refill cue, and the clinician-ready report.
Built for the long game
Quiet details, where they matter.
Five-second check-in.
Hot flashes, sleep, mood, brain fog, libido — one tap each. The card closes the moment you save.
Phase-aware reminders.
Sequential cyclic, continuous combined, local-only, androgen adjunct — the reminder engine respects the regimen, not just a fixed time.
Library you can actually trust.
Forty evidence-cited articles on routes, regimens, GSM relief, bone protection, mood, and the WHI re-analyses — written for women, not algorithms.
On-device. Quietly private.
SwiftUI + Core ML. Your symptoms, doses, and protocols stay on your iPhone. No account required, no data sold, nothing leaves the device for the summary.
Philosophy
HRT isn't a guess — it's a pattern waiting to be seen. HRT AI surfaces the pattern.
What HRT AI is — and isn't
HRT AI tracks what you log and surfaces patterns in your symptoms and dose adherence. It does not recommend, calculate, or adjust hormone doses, and it does not replace a menopause-trained clinician for any medical decision — starting, stopping, or changing HRT.
Your symptoms,
actually understood.
Free on the App Store. Your first check-in takes 30 seconds.